Breathing poor quality air while sleeping can result in a number of unpleasant reactions upon waking in the morning. Some individuals awake with a stuffy feeling in their nose or sinus cavities, a headache, or a scratchy throat due to the contaminants breathed in during the night. Restlessness while sleeping can cause lethargy, confusion, and a feeling of tiredness when the person awakes the next morning.

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If you turn on your air conditioning system only to smell the musty smell associated with mold and mildew growth it can certainly put a damper on your mood. Air conditioning should be refreshing and comfortable, but otherwise undetectable. The only thing more miserable than dealing with the hot, sticky conditions is dealing with a foul smell coming from your air conditioning vents.

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Concerned that the air in your home or workplace may be harming your health or someone else’s? Do a little digging to find the likely culprit. Walk through the building and ask a few questions to discover if the indoor air is causing a problem. Then learn more about potential sources of indoor air pollution.

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