Breathing poor quality air while sleeping can result in a number of unpleasant reactions upon waking in the morning. Some individuals awake with a stuffy feeling in their nose or sinus cavities, a headache, or a scratchy throat due to the contaminants breathed in during the night. Restlessness while sleeping can cause lethargy, confusion, and a feeling of tiredness when the person awakes the next morning.
The following issues can all be the cause of your air conditioning leaking water:
– A clogged condensate drain
Cleaning your air conditoning system has many benefits.
First and foremost, it can help to make your AC system more efficient.
If you turn on your air conditioning system only to smell the musty smell associated with mold and mildew growth it can certainly put a damper on your mood. Air conditioning should be refreshing and comfortable, but otherwise undetectable. The only thing more miserable than dealing with the hot, sticky conditions is dealing with a foul smell coming from your air conditioning vents.
Concerned that the air in your home or workplace may be harming your health or someone else’s? Do a little digging to find the likely culprit. Walk through the building and ask a few questions to discover if the indoor air is causing a problem. Then learn more about potential sources of indoor air pollution.
According to the EPA, our indoor environment is two to five times more toxic than our outdoor environment, and in some cases, the air measurements indoors have been found to be 100 times more polluted.
By Dr. Mercola
You are immersed in an ocean of air every minute of the day, whether you are running a marathon or asleep in your bedroom. Your health depends on the continuous balance of inspiration and expiration, the delicate exchange of gases between you and Earth’s atmosphere.
Poor indoor air quality can cause or contribute to the development of infections, lung cancer and chronic lung diseases such as asthma. People who already have lung disease are at greater risk. Find out what makes indoor air unhealthy and how pollution can hurt your body.
